What makes this 30-day program different than all of the other online programs popping up in my Facebook feeds and email inbox? Frankly, that is a great question to be asking…
One main reason is that we specialize exclusively in training for active aging. Our coaches are Functional Aging Specialists and offer modifications for people who currently have range of motion or flexibility restrictions.
The 2nd main reason this program is different is that we address movement challenges and successes through a neurocentric (brain based) lens and this drastically improves client results and safety. You will work hard without hurting and we will challenge all aspects of functional ability (things you do in every day life.) We will keep you challenged and encouraged as you progress in the program!
Many of our clients say that this is the longest they have every stuck with a fitness program. Clearly, what we are doing works! And if this isn't creating positive life-change for you in the first month, we'll refund you 100% of your investment, no hassle.